Powered by the ESHA Research Database © 2018, ESHA Research, Inc. In a bowl mix together soup, sour cream, milk, garlic powder, dry mustard, cup of cheese, and salt and pepper. Brown ground beef and onion over medium heat until no pink remains. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Preheat oven to 400F and grease a 9x13' casserole dish. (-) Information is not currently available for this nutrient. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Spread the cream of mushroom soup over the veggies. Pour the cooked meat and onions into the 9x13 pan. Add the ground beef and saute until ground beef is cooked and onions are translucent. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Put the diced onion in a skillet over medium-high heat. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Evenly spread the beef into a 9x13 inch baking dish. And its a hotdish, NOT a tater tot casserole, there is a difference and anyone living. When soup is ready, add cooked beef, half the tater. Its a fun take on meat and potatoes and I highly recommend you make it. Meanwhile, in large skillet over medium-high heat, cook and crumble ground beef until no longer pink, about 6-8 minutes. Mix in the Worcestershire, soy sauce, and dry onion soup mix. Prepare Creamy Wild Rice Soup Mix according to package directions using water. Cook for about 8-10 minutes until the beef is no longer pink. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. To a skillet over medium-high heat, add the ground beef and onion and season with salt and pepper. In a large skillet, cook the beef, onion and celery over medium heat for about 10 minutes, breaking apart the meat as it browns. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
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